Manuka Honey Ginger-Turmeric Elixir Jellies

Immune-boosting, anti-inflammatory, and perfect for sore throats, gut health, or daily wellness.
These are soft, chewy gelatin jellies - that melt in your mouth and deliver a powerful dose of healing ingredients.

Why it's unique:

• Mānuka honey (UMF 15+): antimicrobial, soothes throat & gut

• Ginger & turmeric: natural anti-inflammatory combo

• Lemon juice: alkalizing, supports detox

• Gelatin: supports gut lining and skin health

• Can be stored in the fridge and eaten daily, like a supplement

• Caffeine-free, dairy-free, gluten-free

Ingredients (Makes ~15 small cubes):

• 1½ cups filtered water

• 2 tbsp fresh ginger, sliced or grated

• 1 tsp ground turmeric (or 1 tbsp fresh turmeric root)

• Juice of 1 lemon

• 2–3 tbsp Manuka honey (UMF 15+), added after cooling

• 3 tbsp grass-fed gelatin powder (not agar)

• Optional: a pinch of black pepper (enhances turmeric absorption)

Instructions:

1. In a small pot, bring water, ginger, and turmeric to a simmer. Simmer gently for 10–15 minutes.

2. Remove from heat. Let cool to below 40°C (warm but not hot to the touch).

3. Strain the liquid into a bowl, stir in lemon juice and Manuka honey.

4. Gradually whisk in the gelatin powder until fully dissolved and smooth.

5. Pour mixture into a silicone mold or shallow dish. Refrigerate for 2–3 hours until fully set.

6. Cut into small cubes and store in an airtight container in the fridge (lasts ~1 week).

How to use:

• Eat 1–2 cubes per day in the morning or afternoon

• During sore throats or cough, eat slowly and let it dissolve in the mouth